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For your mock exam try this past paper. Each question is linked to a revision page and this will help you get the right answer. Click here

Short Course Students. To help you complete your PEP click here for considerable guidance. Do not copy it, but adapt it to your own circumstances. We will do some diary pages in future PSHE lessons.

So far, for our PEP you have done a baseline test doing the full circuit three times through. Apart from the boys who passed out, this will serve as a record of your performance at the start of the circuit training unit. We will retest you at the end and see how you got on.

 

Go to Analysis of Performance link opposite to download your perfect answer.

Year 11 PSHE groups. Stuff to revise for your mock exam.

Definitions of Health and Fitness.

Components of Health related fitness

Component of Skills related fitness

Training principles

Body types

Diet

Aerobic or anaerobic

Drugs in sport

Basic first aid, RICE, DRABC.

Click the links to the right to navigate around the GCSE site.  Click here to access the VO2 max level from your multi stage test.

Click here to access GCSE Bitesize for revision purposes.

Click here for the specification of the GCSE PE course. Pages 22 -26 give you the theory content of the Short Course.

Analysis of Performance

Link for the perfect press-up. Click here

Link for the perfect star jump. Click here

Link for the perfect sit-up. Click here

Link for the perfect burpee. Click here

Link for the perfect squat thrust. Click here

 

GCSE Navigation

Backup information sheets This section contains theory information relevant to the PE lessons you do in Years 10 and 11. 

The PEP Templates and examples available to help you design your own PEP.

Analysis of Performance  This section has a model answer for analysis of performance in soccer. The questioning is the same for all sports. NEW. Football, ‘the Perfect Model’ for soccer technique. Links to a laws of the game website. EVEN NEWER. Badminton information.

Practical Activity guide This shows the full list of sports you could demonstrate for Full and Short Course PE.

Practical Activity assessment  This shows grade boundaries for some sports and lists the skills you need for the practical exam.

Notes for short course theory exam  New information giving information on Strength, Speed and Stamina training.

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