 |
|||
| sgspe.co.uk The Website of the Sutton Grammar PE Department | |||
|
|||
| Oxygen Debt This is where, following ANAEROBIC exercise, the body has to consume an amount of oxygen which is above the rate of consumption it would normally have at rest. In other words, the body is taking in oxygen to supply the muscles which were starved of it during the exercise period. During HIGH INTENSITY or ANAEROBIC activities, the body will be unable to sustain work for long periods without incurring an OXYGEN DEBT. This is usually under three minutes of HIGH INTENSITY work. We have all experienced O.D. when doing cross country. As we all race off at a fast pace, we will reach a point where we have to slow down to a lower intensity, or we will not be able to proceed (Oxygen Deficit). If we try to keep going at the same fast pace, we will eventually have to stop to get oxygen to the muscles that have not been able to get enough as we have raced along. |
GCSE Navigation Backup information sheets This section contains theory information relevant to the PE lessons you do in Years 10 and 11. The PEP Templates and examples available to help you design your own PEP. Analysis of Performance This section has a model answer for analysis of performance in soccer. The questioning is the same for all sports. NEW. Football, ‘the Perfect Model’ for soccer technique. Links to a laws of the game website. EVEN NEWER. Badminton information. Practical Activity guide This shows the full list of sports you could demonstrate for Full and Short Course PE. Practical Activity assessment This shows grade boundaries for some sports and lists the skills you need for the practical exam. Notes for short course theory exam New information giving information on Strength, Speed and Stamina training. |
||
| Website Created for Sutton Grammar School by Daniel Bangs |
|||
